You’ve spent all week up to your elbows in Zoom meetings, Google hangouts and being a Lady Boss from your bed 💻
But it’s Friday night! So that means one thing:
It’s date night with your amazing S.O. 💕
You guys dressed up for a fancy date night to celebrate stay-at-home orders being lifted
You have a dinner reservation at your favorite restaurant where you celebrate every anniversary and birthday
You’re seated in a cozy corner booth where you settle in and order your favorite pasta dish (that you usually only allow yourself to have on special occasions) instead of something from the *lighter take* menu 🍝
While you wait for your food, you’re munching on appetizers, enjoying the warm pretzel bread and butter, catching up on your day, being present with one another 🥂
Finishing off your night with your favorite chocolate cake for dessert, then asking the waiter to take photos of you with your man so you can remember how awesome this night was 📸
Being able to completely and totally be in that moment enjoying who you love most, not stressing over the *simple carbs* you’re going to consume.
Having zero guilt over what you indulged in or what foods you enjoyed on your night out, not pulling the *I had a big lunch* card and ordering a side salad and passing on that life changing, delicious, warm, chocolate cake 🍰
Instead of waking up Saturday morning feeling guilty, running straight to the Peloton for a fasted 90 ride to ‘make up’ for your dinner...you stay in bed with your husband, watch Friends, drink coffee and enjoy your rest day from weight training ☕️
Sounds amazing right? This is what it feels like to be centered.
To find food freedom and balance. To eliminate guilt. This is what I teach to my clients.
By the end of our time together, you will feel empowered, find balance in your food, have a social life and a sexy beautiful body. You have the best of both worlds. You have it all.
Stop letting your confidence be the one area in your life that isn’t a priority.
Sister, it’s time.
It’s been a long week, am I right ladies? 🙋🏼♀️