Ladies, let’s be real: we charge others for our time every single day. 💰
Time = Money. Am I right?
If you’re a hairstylist, lawyer, dentist, teacher, personal trainer, real estate agent, if you’re on payroll, have tenure, on salary, or get commission:
Your time is VALUABLE 🤑 💸
And you’re busy 😅
You are too busy and too valuable to be wasting any time in your day-- let alone your life.
👉🏼 Wasting time = wasting your life
The things that take up space in our schedule better be adding value to our life or they’re out the door 🙌🏼
Girl let me say it again:
‼️ YOUR. TIME. IS. VALUABLE. ‼️
And *real talk* ...your diet-ship SUCKS. So can we agree that this dead weight dumpster fire diet structure gets the boot?
On to bigger and better 🥳
👉🏼 Want to know the approach I take with my lady boss clients over at @livelitefitness? Intake V. Expenditure
✅ More burn and less intake? Fat loss.
✅ Less burn and more intake? Muscle gain.
✅ Equal burn and intake? Maintenance.
Match your goal with the strategy and BA-DA-BING, BA-DA-BOOM!
(and this is 100% backed by science as always 🤓)
Drop a 🥳 in the comments if you’re done wasting your life dieting!
👉🏼 Questions on how to be in the right intake for your goal?
DM me and let’s stop wasting your life dieting 🙏🏼
Who likes to waste their time?! 🙋🏼♀️