Who else can relate to this? 🥴🙋🏼♀️
I was on a Zoom call with a new client earlier this week when I said this. 👆🏼
📲 On new client calls, the main purpose is to see if we vibe, get along and to make sure we’re both excited about moving forward in our new partnership together.
The conversation between each call varies a lot, but on this specific call we got on the topic of how being unhappy with ourselves can bleed into all other aspects of our life, when I said this.
Before I started my weight loss journey, I was the meanest girl I’ve ever been.
I was hypercritical of everything and everyone, always looking for flaws in anyone I was around.
If it wasn’t mumbled under my breath, said in a joking-but-serious way to my friends it was my in my head without a doubt.
Someone wearing a crop top? *I made a rude comment*
Someone posting photos on the gram that someone else took of them? *Sent in the group chat*
Girl at the gym wearing only a sports bra and leggings? *🙄 REALLY? 🙄*
Looking back at this time in my life, it’s easy for me now to see how I was picking on confident women because that’s what I wanted to be, and not at all what I was 💔
Everything I picked on everyone else for was really just me being insecure and projecting my feelings. But old me never realized that.
I didn’t know when I started focusing on myself and my journey that my mindset would shift on the level that I would be seeing those same women in crop tops, sports bras, girls having photo shoots on the gram and then HYPE THEM UP!!! And then do everything that I used to judge others for 🤪 #growth
👉🏼 So if you’re judgemental and critical of others like I was, ask yourself why.
Why does it bother you so much? If you don’t like the answer? GOOD 👏🏼
Now go do something about it.
I’ve always said and I’ll continue to say that on your fitness journey we focus on physical transformation, but when done correctly you’ll transform your mind in the process⛅️
Your body is a tool. Use it to make you be the best YOU that the planet has ever seen🌎
“I was the meanest version of myself when I was uncomfortable in my body”