🗣 The ONLY limits you have, are the ones you BELIEVE.

🗣 The ONLY limits you have, are the ones you BELIEVE.
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✖️I’m bad at yoga⁣
✖️I’m not flexible⁣
✖️I can’t sit still⁣
✖️I don’t like meditation⁣
✖️I can’t focus⁣
✖️I don’t have time to add another thing onto my plate⁣
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Do you know what all of those statements have in common? (other than the fact that they all came out of my mouth)⁣
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They’re all lies. I’ve been lying to myself.⁣
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Why? FEAR.⁣
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Scared of trying something and failing, of experimenting with something new and not liking it, then becoming a quitter in spite of that.⁣
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I’ve been spewing all of these self limiting beliefs into my mind that over the years I’ve seriously believed them as fact. Y’all our minds are powerful things. ⁣🧠
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Self limiting beliefs are like saying you don’t like tomatoes even though you’ve never had them. 🍅 You believe you wouldn’t like them based on what other people say, how they look, the texture, blah blah blah. ⁣
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You let yourself BELIEVE in something that’s a complete LIE because experimenting would mean you could potentially be uncomfortable for just a second while you find out what is TRUE. ⁣
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That split second of discomfort is what’s holding you back from discovering your new favorite food, your new favorite hobby or your new favorite outfit....the POSSIBILITY of discomfort….⁣
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THINK ABOUT HOW STUPID THAT IS. And that’s EXACTLY what I’ve been doing! ⁣🤯
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After trying out yoga, here’s the tea:⁣
✖️I’m not bad at yoga, I’m a beginner.⁣
✖️I’m not as flexible as I want to be, but I’ll work on that.⁣
✖️I can sit still, I just don’t do it enough.⁣
✖️I do like meditation, I’m just learning how to harness it.⁣
✖️I can focus, it just doesn’t come naturally to me.⁣
✖️I make time for what’s important for me.⁣
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What’s something you’ve created self limiting beliefs around? Drop it below and call yourself out! 👇🏼