So what I’m not going to do is tell you lies about what your fitness journey is going to look like.
So here’s the truth:
✅ You’re not going to want to workout every day. Fact.
✅ Some days even with perfect planning, your day will get hijacked. It happens.
✅ Some days you’re going to be so sore sitting on the toilet makes you groan. We’ve all been there.
✅ The only way to change your life is to do the thing that you’ve been avoiding. (if you feel called out here, good)
🗣 But here’s some more truth: It’s worth it.
Every early morning workout, every time you get humbled by a heavy barbell, every single macro you track. It. is. Worth it. 👏🏼
I’ve yet to meet a human who’s had a transformation (the healthy way) and regretted it. Because they don't 🤷🏼♀️
So to whoever is on their fitness journey right now--reading this line, on this post, on my page right now:
This is your sign that you are worth it. ❤️
❓ Don’t know what to do? Ask for help. My dm’s are always open to anyone, anywhere for anything.
😕 Can’t do it alone? Hiring a mentor can help guide you on your journey.
👯♀️ Need support and accountability to cheer you on? Find a community to lift you up.
💭 To whoever needs to hear this: the power of transformation is REAL and truly creates a domino effect in your life when done correctly.
I support women on their transformation because I know from experience how much transformation changed my entire life and I want to share that power with as many people as I can. 👏🏼
I guide women from all walks of life, in all stages of their journey and help them to achieve their goals. We communicate, we support each other, we provide community and a whole lot of love. 🤟🏼
I’m not selling a product, or a shake, or skincare, I’m teaching you how to change your life. Because it’s worth it. YOU are worth everything 🙏🏼
I hate being lied to, don’t you?