12 things no one told me about weight loss:
✖️quick fixes don’t create a long term result
✖️not everyone will understand your commitment
✖️your body won’t look like you imagined it would
✖️doing abs every time you work out isn’t actually going to give you abs
✖️you can do everything right and still not loose a single pound
✖️losing weight doesn’t equal happiness
✖️weighing less doesn’t equal self love
✖️you’ll definitely have cravings
✖️everything you thought you knew about weight loss is unrealistic (especially if you’re comparing your goals to TV shows)
✖️you’ll start looking at your bathroom scale as a progress tracker and not your arch nemesis
✖️weight loss isn’t a straight line
✖️all of your wildest physique dreams are absolutely possible with hard work and patience
If you’re on this weight loss ride, have been, still are, going to be or will be again, you know that it’s not easy.
But have you ever heard anyone say that they regret their transformation? Or do you hear them say that they regret not doing it sooner?
If you’re on your own journey right now just know that you are KILLING it sister ✨ Remember that choosing yourself and working on your goals every day MATTERS. Changing your life is TOUGH but it is 110% worth it.
YOU WILL GET THERE. KEEP GOING.
YOU GOT THIS GIRL 💃🏼 go level up today my friends 🤘🏼 (also yes my gym has a trash bag corner because they were doing construction ok 😂)
12 things no one told me about weight loss