“WHY are you not at your goal?”✨
During every 1:1 interview I ask this question.
The answers come from all over; maybe they weren’t seeing progress, maybe they weren’t committed, maybe they got distracted, or their goal wasn’t that important to them.
On the surface? All of those are valid reasons, but almost every one of those are lies.
It’s an excuse. It’s a story.
It’s what we tell ourselves to make sense of what’s really going on.
And almost every single time it traces back to one thing: FEAR.
Maybe they don’t truly believe they’re able to succeed.
Maybe they don’t think they’re worthy of success.
“What if I can’t lose the weight? What happens then?”
“What happens after I lose the weight? What if I gain it all back?”
Failure is scary. Success is scary. The unknown? You guessed it, it’s SCARY 💯
“Don’t let the fear of striking out keep you from playing the game” (anyone? 😉)
Anything worthwhile I’ve EVER done has initially scared me to death.
Dropping out of college, marriage, losing weight, moving across the country, starting my own business. All of the things that have changed my life are a result of me facing my fears.
You will be scared today.
You will be scared on New Years.
You will be scared in 5 years.
That’s the thing about fear, avoiding it doesn’t make it go away. Done with making excuses? 🙅🏼♀️ Click the link in my bio and apply for 1:1 coaching and to STOP running from your fears ✨
“WHY are you not at your goal?”✨