QUICK: if you had to pick one to eat right now, would it be: wings, mac n cheese or ice cream?! 🍦⁣



Over the last 7 years, I could’ve served you ice cream from Colstone, mac n cheese from Keystone or wings from Roosters or Topgolf...my apron and I have been around the block. Where are my FOH workers at? 🙋🏼‍♀️⁣

COVID19 has shaken up the lives of all of us right now. This time last year Lance and I were both waiting tables, getting ready to move across the country. If we were both laid off unexpectedly there’s no doubt we would have a lot of fear. No time is a good time to be faced with financial uncertainty and a whole lot of extra time to think about it.⁣

BUT even though I’m no longer bringing trays of food out of the kitchen, I’m still bringing a whole lot of OPPORTUNITY to the table for you regardless of your situation ✨⁣

◻️ FREE GUIDE. I dropped a 46 page guide, packed full of a 4 week home workout plan, how to workout with household items, nutrition help, mindset and affirmation exercises and so much more! This is free to EVERYONE and link is in my bio to grab it while it’s hot 🔥⁣

◻️ APRIL CHALLENGE. This month in my free FB group *Livelite Free Facebook Community* I’m holding a challenge,FREE to join + PRIZES at the end! Goes from April 1-15th and gives you an opportunity to meet some awesome women, have some added accountability + get moving 💃🏼 ⁣

◻️ NUTRITION COACHING. I keep a handful of spots on my roster for women who feel comfortable with training, but needing more accountability in the nutrition department. Sounds like a perfect fit for you? GOOD! Because I’ve opened up a handful more of these spots this month 🙌🏼⁣

◻️ FREE 15 MINUTE CONSULT CALL. My #1 goal in everything I do is to help serve YOU, and offering you a space to ask questions about your own health and fitness journey is another way I can do that. No strings attached, just a way to get clear cut information quickly 💯 ⁣

Now you have time. You have an opportunity. You have FREE + AFFORDABLE RESOURCES EVERYWHERE. All you have to do is go for it 🙏🏼