Let’s make a bet.⁣⁣

Let’s make a bet.⁣

I bet you have pictures in your camera roll that you said would be your “before” or “day 1” photos.⁣

I bet those are still on your phone to this day, no matter how old they are.⁣

I bet you took those photos, looked at them and picked yourself apart. ⁣

I bet you said you’d take more pictures next month to see your progress.⁣

So, did you lose that bet too? ⁣

My younger self lost that bet, HARD. I could not tell you how many times I set up my phone’s self timer and took pictures of me in a bikini or in my underwear, promising it would be the last time I would look at myself and not like what I saw. ⁣

Obviously that’s not what happened.⁣

I truly wanted to change how I felt about myself, honestly. But I needed way more help than I realized. I wasn’t educated enough at the time to be able to transform my body the way I wanted to by myself. So that’s what I decided to work with a coach.⁣

Hiring a coach was one of the BEST decisions I’ve ever made in my life. I learned so much about how to do things THE RIGHT WAY. Now being on the other side of it, I’m so proud of the past me for investing in myself and learning how to change my body in the safest and healthiest way possible.⁣

Taking the before and after pictures are the easy part. The work that happens in between them, isn’t. It’s simple: hit your macros, push hard in the weightroom, keep hydrated, sleep well, implement cardio when needed. ⁣

It is simple, but it’s not easy. ⁣

Anyone can take the before photos, but the after photos don’t just HAPPEN. They’re EARNED. ⁣

You earn it with every workout, every meal, each jug of water, every early morning and late night spent at the gym. There is nothing handed to you during your transformation. Period. ⁣

Good things don’t come to those who wait. Good things come to those who WORK FOR IT. ⁣

If you’re serious about taking those after pictures, reach out and let’s get to work. 🤟🏼🖤