Ladies--raise your hand if you love food 🙋🏼♀️
Picture your favorite food for me. Got it? Dope ✔️ When you do--comment it down below 👇🏼
👉🏼We’re going to do an exercise together. Anytime I say ‘tacos’ substitute it with the food you chose:
🌮Tacos are more important to me than taking photos with my friends and family.
🌮Eating tacos is more important to me than having an awesome sex life with my husband.
🌮I love tacos so much that it’s worth never feeling confident in a bathing suit to eat them.
🌮Saying “I love tacos too much” is easier than saying “I don’t know how to lose weight”
🌮Or... “I’m fearful of what my social life will look life when I live a healthy lifestyle”
It’s easier to blame tacos than it is to blame myself.
When I used to say “I just love tacos too much”....I was really saying “I don’t know how to do it”...😔
….but passing the buck made me feel better. Maybe that’s how you’re feeling too.
We’re queens of figuring it out, making things happen, creating magic from mouse poop ✨💫
🍕 Dinner burned? --Pizza’s on it’s way.
👖 Diaper leaked? ---I have spare clothes in the car.
👶🏼 Pacifier fell on the floor? --I’ll lick it clean
And let’s be honest--it feels pretty dang good to be able to handle whatever life throws at you 🙌🏼
Who doesn’t love feeling like superwoman!? 🦸♀️
When we call the shots in every area of our life, asking for help, especially with our body...it can be scary. 😶
👉🏼 But you want to know what sucks more than asking for help?
Wasting decades of your life struggling, alone and riding the yo-yo wave, only to end up frustrated in your body and unhappy eating celery plain for a snack 💩
The thing about asking for help is it doesn’t make you any less awesome. Or capable. Or amazing. ❤️
You have the rest of your life operating at 100%. Let’s combine our awesome and get your fitness journey there too❤️ DM me or comment below “IT’S TIME” if you’re ready and want to learn more 💌✨
...because it’s not really the tacos, is it?