1:1 COACHING

 
 

I’M CALLING YOU OUT.

If you…

  • only wear loose tops and high waisted jeans so you can hide your figure

  • have clothes in the back of your closet that you keep for when you *get skinny*

  • hate feeling like a rookie in the gym and are doing workouts you find on Pinterest and the science behind training is a minefield for you

  • have tried every diet in the book and it hasn’t given you both the lifestyle and body you want

  • hate to cook, don’t want to eat chicken, rice and broccoli for every meal, or just love fast food

…I know I can help you.

 
“Create the most confident version of YOU with Livelite Fitness Custom Coaching”
 
 

SCREW THE MEAL PREP.

Want to lose the jiggle while you eat foods that make you wiggle? Then I’m your girl. Hi, my name is Olivia and I’m a carb-o-holic with a passion for lifting weights, eating Chipotle and helping other women do the same.

I’ve been on my own fitness journey since 2015 and I’ve spent way too much of that time doing stupid stuff.

I’m here to help you look good while you eat the foods that taste good and drop that belly jiggle along the way.

 
 
 
 
 
 
 

MY PROGRAM IS FOR

  • Women who are serious about changing their life

  • Recognize the path their on is not in line with their goals for their life

  • Ladies who need balance not deprivation

  • Help to lose the weight and the knowledge to keep it off

  • The girls who are in it alone and need a cheerleader to give them the momentum to level up

  • Those who are ready and willing to implement healthy habits one day at a time

“It’s not about perfect, it’s about effort.”

1:1 COACHING INCLUDES:

  • CUSTOMIZED TRAINING PLAN. Designed to work with your experience level, your schedule and your goals. Did I mention this is custom?

  • FULL VIDEO DEMONSTRATIONS OF EVERY. SINGLE. WORKOUT. So you feel confident performing every exercise with ZERO gym fear.

  • WEEKLY CHECK-INS.

  • WEEKLY PROGRESS PHOTOS + GOAL ADJUSTMENTS.

  • CUSTOM NUTRITION GUIDANCE. Because *one-size-fits-all* is soooo 2012.

  • EXCLUSIVE CLIENT APP. AKA your personal trainer in your pocket.

  • NUTRITION + MYFITNESSPAL & MACRO TRACKING HELP GUIDES.

  • STRUCTURE.

  • ACCOUNTABILITY.

  • GUIDANCE.

Tired of wasting your time? Complete the application below and I’ll reach out to you within the next 24-48 hours.

 
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Feeling alone in your fitness journey?

I have a FREE women’s Facebook group that provides a safe space for sharing with others who are on a fitness journey, or just interested in starting one. I share tons of valuable information, tips, and motivational messages as well!